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Weight stalls, plateaus, and even weight gain can happen if you fall into those traps and The ketogenic diet is low carb, moderate protein, and high in fat. If you try to eat less you may end up not eating enough, and then you might be
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15.09.2020 Many times, the short-term keto side effects diminish once your body gets used to the ketogenic state. If you’re following the keto diet closely, your body should do just fine. However, when the body enters ketosis, your muscles may begin to feel fatigue and if you continue, they can lose some muscle mass. Keto Diets Only for Short Term 26.03.2020 23.07.2018 29.09.2020
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